Killer Six Pack Abs Workout Program – week 1

Posted by WorldClassB in vegan bodybuilding workout routine | 19 comments

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19 Responses to “Killer Six Pack Abs Workout Program – week 1”

Thefinaltear says:

March 31, 2010 at 8:45 am

crunchs, pushups, reverse crunchs cardio/run
cod4098 says:

March 31, 2010 at 9:26 am

what did u eat and how many reps r u supposed to do
TheFlaFlip says:

March 31, 2010 at 9:58 am

Man, you have thin legs compared with your upper body
Rockstarallaround says:

March 31, 2010 at 10:11 am

nooo..theyl kill him…and if they find him on roids theyll throw him out
wubs23 says:

March 31, 2010 at 10:44 am

and impossible.
achoubey1 says:

March 31, 2010 at 11:24 am

Can u please tell some sets of exercises to make abs which does not require any instruments… thanx
dommywins says:

March 31, 2010 at 12:15 pm

u need to see a doctor to acctualy find out what ur doing to ur kid
Napalmreaper says:

March 31, 2010 at 12:57 pm

Are steroids healthy?
VNVungtauVN says:

March 31, 2010 at 1:45 pm

yea give him roids and you’ll go to jail where you belong
VNVungtauVN says:

March 31, 2010 at 2:18 pm

you wish and thats just cruel
Napalmreaper says:

March 31, 2010 at 3:03 pm

He is nine now. I’m wondering if it is to early to start him on Roids. I want him to be a beast in football. lol you guys should have seen him sack this quarterback – put the kid in a coma for a week. My son’s going to be a beast.
dommywins says:

March 31, 2010 at 3:51 pm

he forced ur 8 year old son to bench 210lbs :O im sorry but that is just messed up and weird
luiisarturo says:

March 31, 2010 at 4:12 pm

where are youre pectorals jajajajajajajaja
Napalmreaper says:

March 31, 2010 at 4:12 pm

I force my 8 year old son to bench 210lbs. He finds it hard and painful but I bet he could kick this guys ass.
loonatick0218 says:

March 31, 2010 at 5:10 pm

bullshit
sonsofthepatriots says:

March 31, 2010 at 5:41 pm

dude u should work out an hr at a time, ur vids only last 10 minutes for a work out. my work outs r more effective, and actually have me sweat! i am the same weight as u and at 5’10
dirtysa99 says:

March 31, 2010 at 6:05 pm

bullshit workout….nice body??? wtf….hhahhahahahahahahha.
benburge says:

March 31, 2010 at 6:54 pm

watch all his videos….
yarakzeps says:

March 31, 2010 at 7:02 pm

nice body.. but with this pussyworkout i’m 100% sure that your on roids

Killer Six Pack Abs Workout Program – week 1

19 Responses to “Killer Six Pack Abs Workout Program – week 1”

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