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	<title>Comments on: The Best Core Workout For Six Pack Abs</title>
	<atom:link href="http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/feed/" rel="self" type="application/rss+xml" />
	<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/</link>
	<description>Vegan bodybuilding blog central</description>
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	<item>
		<title>By: MacaIsDahBomb</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8621</link>
		<dc:creator>MacaIsDahBomb</dc:creator>
		<pubDate>Sat, 31 Jul 2010 10:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/#comment-8621</guid>
		<description>@zaleael Ok dude, i&#039;m 16 and I way more than 140 and I&#039;m not fat lol I&#039;m quite big I play rugby and workout like everyday you should way more than that or you are so under  weight  :/</description>
		<content:encoded><![CDATA[<p>@zaleael Ok dude, i&#8217;m 16 and I way more than 140 and I&#8217;m not fat lol I&#8217;m quite big I play rugby and workout like everyday you should way more than that or you are so under  weight  :/</p>
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		<title>By: Filterdissman</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8620</link>
		<dc:creator>Filterdissman</dc:creator>
		<pubDate>Sat, 31 Jul 2010 09:32:55 +0000</pubDate>
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		<description>This dude is cool. Very serious yet relaxed. Usually there are these bimbos who act crazy or just plain silly. Keep posting vids. I learned something today.</description>
		<content:encoded><![CDATA[<p>This dude is cool. Very serious yet relaxed. Usually there are these bimbos who act crazy or just plain silly. Keep posting vids. I learned something today.</p>
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		<title>By: JeremyBind</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8619</link>
		<dc:creator>JeremyBind</dc:creator>
		<pubDate>Sat, 31 Jul 2010 09:25:51 +0000</pubDate>
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		<description>@wyteravin he looks like a girl
</description>
		<content:encoded><![CDATA[<p>@wyteravin he looks like a girl</p>
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	<item>
		<title>By: OGEMRE1</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8618</link>
		<dc:creator>OGEMRE1</dc:creator>
		<pubDate>Sat, 31 Jul 2010 08:51:55 +0000</pubDate>
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		<description>Thats good shit!</description>
		<content:encoded><![CDATA[<p>Thats good shit!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ttlyADDICTED2BASS</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8617</link>
		<dc:creator>ttlyADDICTED2BASS</dc:creator>
		<pubDate>Sat, 31 Jul 2010 07:58:39 +0000</pubDate>
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		<description>@wyteravin Damn..hate it when them bears attack. guys a champ</description>
		<content:encoded><![CDATA[<p>@wyteravin Damn..hate it when them bears attack. guys a champ</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ttlyADDICTED2BASS</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8616</link>
		<dc:creator>ttlyADDICTED2BASS</dc:creator>
		<pubDate>Sat, 31 Jul 2010 07:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/#comment-8616</guid>
		<description>Excellent tutorial. No BS core advice. Thanks alot</description>
		<content:encoded><![CDATA[<p>Excellent tutorial. No BS core advice. Thanks alot</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kaptugan</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8615</link>
		<dc:creator>kaptugan</dc:creator>
		<pubDate>Sat, 31 Jul 2010 06:25:43 +0000</pubDate>
		<guid isPermaLink="false">http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/#comment-8615</guid>
		<description>very nice thx.started to get some 6 pack :)</description>
		<content:encoded><![CDATA[<p>very nice thx.started to get some 6 pack <img src='http://world-class-bodybuilding.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: chivita7777</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8614</link>
		<dc:creator>chivita7777</dc:creator>
		<pubDate>Sat, 31 Jul 2010 06:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/#comment-8614</guid>
		<description>very good</description>
		<content:encoded><![CDATA[<p>very good</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TheMslara26</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8613</link>
		<dc:creator>TheMslara26</dc:creator>
		<pubDate>Sat, 31 Jul 2010 05:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/#comment-8613</guid>
		<description>he was fighting a bear? how is that possible? anyway, these exercises look good, a little a intense. i was thinking of adding an ab belt because i saw this one h t t p : // theflexbelt. com Anyone tried it or think that could also help for getting a six pack? I am ready to try ANYTHING right now.</description>
		<content:encoded><![CDATA[<p>he was fighting a bear? how is that possible? anyway, these exercises look good, a little a intense. i was thinking of adding an ab belt because i saw this one h t t p : // theflexbelt. com Anyone tried it or think that could also help for getting a six pack? I am ready to try ANYTHING right now.</p>
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	</item>
	<item>
		<title>By: animereader1</title>
		<link>http://world-class-bodybuilding.com/the-best-core-workout-for-six-pack-abs/comment-page-1/#comment-8612</link>
		<dc:creator>animereader1</dc:creator>
		<pubDate>Sat, 31 Jul 2010 05:19:04 +0000</pubDate>
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		<description>these exercises helped with my lower back pain so much </description>
		<content:encoded><![CDATA[<p>these exercises helped with my lower back pain so much</p>
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